Please do not eat anything 2 hours before your appointment for a Traditional Thai Massage.
If you have serious health issues, seek your doctor for advise first.
PREPARE FOR YOUR TREATMENT;
DRINK PLENTY OF WATER (1 1/2 to 2Ls) EVERYDAY!
Everyone knows that drinking water is very important and it is recommended to take 1 1/2 to 2 liters everyday. Hydrated body tissues can be more flexible and effective for treatment. So ideally, start drinking water regularly.
AFTER YOUR TREATMENT;
-Try to take it easy and relax. It is a great opportunity for healing your body.
-Drink lots of water to help toxins released from your body.
-Avoid cold drinks for a while.
FEEDBACK IS VERY MUCH APPRECIATED.
Please feel free to give me feedback by e-mail. suggestions, complaints, anything you would like to tell me.